I wonder who she’s been watching? Yep…I suppose that would be me
Almost every morning, Brooke sees me work up a sweat as I jump, lunge and squat with my favorite exercise videos. I definitely would not say it’s at the top of her entertainment list, but, obviously, it’s had a positive impact on her.
As I watched her attempt to repeat some of the workout moves she’s seen me do, I realized I have the perfect opportunity to encourage her to develop a healthy active lifestyle, simply by being an example to her.
She even asked me to get her a workout video for kids. Of course, I got her one, and she has actually done it a few times.
We all know our kids pick up a lot of our habits - good and bad. I hope that this is one of the good habits she will pick up from me and keep.
What good (or bad) habits are your kids picking up from you?
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