Get Fit…With Brooke

295  430x workout11 Get Fit...With Brooke

I wonder who she’s been watching? Yep…I suppose that would be me :-)

Almost every morning, Brooke sees me work up a sweat as I jump, lunge and squat with my favorite exercise videos. I definitely would not say it’s at the top of her entertainment list, but, obviously, it’s had a positive impact on her.


As I watched her attempt to repeat some of the workout moves she’s seen me do, I realized I have the perfect opportunity to encourage her to develop a healthy active lifestyle, simply by being an example to her.

She even asked me to get her a workout video for kids. Of course, I got her one, and she has actually done it a few times.

We all know our kids pick up a lot of our habits - good and bad. I hope that this is one of the good habits she will pick up from me and keep.

What good (or bad) habits are your kids picking up from you?

Like this post? Share it and Enjoy:
  • Digg
  • Facebook
  • Google Bookmarks
  • MySpace
  • TwitThis
  • Blogosphere News
  • StumbleUpon
  • Tumblr

Related posts:

  1. Motivating Your Kids to Read How do you capture your children's interest in reading? Well, first, it's essential for them to realize that reading not...
  2. Brooke’s Princess Party The party didn't go quite as I had planned it. Several of the girls we invited were not going to...
  3. Hey Mom, What’s for Lunch? I can hardly believe it, but next week my little man starts kindergarten. I'm excited for him because he's looking...
Posted on September 14th, 2011 in Health and Fitness, Kids and Family | No Comments

Leave a Reply

CommentLuv Enabled
Menu in a Box
Mommys Idea Book Shop

Interested in advertising on Mommys Idea Book?